Back pain

Strong Glutes = Better Spinal Health: A Guide from Your Bloomingdale, IL Chiropractic & Wellness Team

When most people think about strong glutes, they picture athletes sprinting, jumping, or lifting heavy weights. But here’s the truth:...

Reduce Back & Neck Pain: Sitting Tips from a Bloomingdale Chiropractor

Chiropractor in Bloomingdale, IL Shares Tips for Healthier Sitting If you work at a desk or spend long hours driving, you probably...

Ice Or Heat, Which Is Better When You're Hurt?

At Reset Chiropractic & Wellness Center in Bloomingdale, IL, we know injuries happen—whether it’s a sports strain, a slip-and-fall,...

How Pre- and Post-Movement Testing Improves Chiropractic and Physical Therapy Results

When you’re in pain, you want relief that lasts — not just a temporary fix. At Reset Chiropractic & Wellness Center, we believe...