NEWS ALERT Ducat Chiropractic is now Reset Chiropractic & Wellness Center
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Reset Chiropractic & Wellness Center
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Blog

Educational resources for our patients.

Why Mobility Work Feels Good… But Doesn’t Last image

Why Mobility Work Feels Good… But Doesn’t Last

Why Mobility Work Feels Good… But Doesn’t Last Bloomingdale, Roselle, Itasca & Medinah, IL If you’ve ever...
Krystian Garbicz
May 4, 2026
Why Your Muscles Feel Tight (and How to Fix It) image

Why Your Muscles Feel Tight (and How to Fix It)

Learn about Foam Rolling in a Workshop taught by a Bloomingdale IL Chiropractor
Krystian Garbicz
April 27, 2026
The 3 Most Common Types of Back Pain (And Why Getting the Right Diagnosis Matters) image

The 3 Most Common Types of Back Pain (And Why Getting the Right Diagnosis Matters)

If you’ve ever experienced back pain, you’ve probably been given general advice like “stretch more,” “strengthen...
Krystian Garbicz
April 20, 2026
Getting Back Into Activity This Spring? Read This First image

Getting Back Into Activity This Spring? Read This First

Spring is here. The weather improves, the days get longer, and naturally—you start moving more. More walks. More...
Krystian Garbicz
April 14, 2026
Pelvic Floor Therapy for Neurological Conditions: What It Is, Why It Works, and What to Expect image

Pelvic Floor Therapy for Neurological Conditions: What It Is, Why It Works, and What to Expect

Pelvic Floor Therapy for Neurological Conditions: What It Is, Why It Works, and What to Expect Pelvic floor issues...
Erin Strauch-Ducat
April 6, 2026
Why Your Shoulder Feels Stuck (And What To Do About It) image

Why Your Shoulder Feels Stuck (And What To Do About It)

A simple test that reveals what your shoulder is missing.
Krystian Garbicz
March 30, 2026
Top 3 Exercises for Posture You Can Do at Your Desk image

Top 3 Exercises for Posture You Can Do at Your Desk

Many people spend the majority of their day sitting. Whether it is working at a computer, attending virtual...
Krystian Garbicz
March 16, 2026
We Get Our Teeth Checked Every 6 Months. Why Not Our Joints? image

We Get Our Teeth Checked Every 6 Months. Why Not Our Joints?

We Get Our Teeth Checked Every 6 Months.Why Not Our Joints? Most people see their dentist every six months. Even if...
Krystian Garbicz
March 9, 2026
How Many Standing Breaks Should You Be Taking? image

How Many Standing Breaks Should You Be Taking?

The Value of Sit-to-Stand Desks and Walking Pads If you work at a desk, you’ve probably wondered: Is...
Krystian Garbicz
March 2, 2026
When Antibiotics Lead to Tendon Pain: A Case of Bilateral Achilles Tendinopathy image

When Antibiotics Lead to Tendon Pain: A Case of Bilateral Achilles Tendinopathy

Most people take antibiotics expecting to feel better within days. Very few expect to develop severe tendon...
Krystian Garbicz
February 23, 2026
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Reset Chiropractic & Wellness Center, formally known as Ducat Chiropractic, has been helping the residents of Bloomingdale, Roselle, Medinah and Itasca area move better, stay active and symptom-free since 2008.  We offer relief without drugs or surgery through chiropractic, physical therapy, shockwave therapy and massage therapy, plus help you perform better and prevent re-injury through RESET Fitness Group exercise classes.

  • Home
  • About
    • Our Providers
    • What We Treat
  • Services
  • RESET Fitness
    • RESET Fitness Small Group Training
    • RESET Fitness Workshops
    • Walk to Run 5k Training Program
  • Insurance and Payment
  • Blog
  • Contact
  • Schedule Online

  • Reset Chiropractic & Wellness Center

    148 S Bloomingdale Rd Ste 107
    Bloomingdale, IL
    60108 United States
    View Map

Contact

  • Phone:
    224-653-8094

  • Fax:
    224-653-8317

  • Email:
    info@reset-chiropractic.com

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