Keep Your New Year’s Resolutions by Moving Well and Seeing Your Chiropractor image

Keep Your New Year’s Resolutions by Moving Well and Seeing Your Chiropractor

Every January, many of us set goals to lose weight, reduce blood pressure, increase lean muscle mass, or simply...
Erin Strauch-Ducat
December 4, 2025
Is Your Forward Head Posture The Cause Your Jaw Pain and Headaches? image

Is Your Forward Head Posture The Cause Your Jaw Pain and Headaches?

TMJ Pain & Jaw Clenching Relief in Bloomingdale, Roselle & Medinah, IL
Erin Strauch-Ducat
December 4, 2025
Shoveling Snow Shouldn’t Be a Pain in the Back image

Shoveling Snow Shouldn’t Be a Pain in the Back

Simple, Smart Tips to Protect Your Spine This Winter from Your Bloomingdale, Roselle & Medinah Chiropractic Team
Erin Strauch-Ducat
December 4, 2025
The Hidden Cause Behind Persistent Golfer’s Elbow: Why Treating the Arm Isn’t Enough image

The Hidden Cause Behind Persistent Golfer’s Elbow: Why Treating the Arm Isn’t Enough

Why Golfer’s Elbow Keeps Coming Back — And How We Treat It in Bloomingdale, IL
Erin Strauch-Ducat
November 18, 2025
Reset Chiropractic & Wellness Center Now In-Network with Blue Cross Blue Shield of Illinois image

Reset Chiropractic & Wellness Center Now In-Network with Blue Cross Blue Shield of Illinois

If you live in Bloomingdale, Roselle, or Medinah, IL, this means you can now access high-quality chiropractic and physical therapy care at a lower out-of-pocket cost, right here in your community.
Erin Strauch-Ducat
November 10, 2025
How Pre- and Post-Movement Testing Improves Chiropractic and Physical Therapy Results image

How Pre- and Post-Movement Testing Improves Chiropractic and Physical Therapy Results

Why Our Use of Functional and Orthopedic Testing Sets Reset Chiropractic & Wellness Center Apart in Bloomingdale, Roselle & Medinah, IL
Erin Strauch-Ducat
November 4, 2025
Shockwave Therapy in Bloomingdale, Roselle & Medinah, IL: Move Pain-Free Again image

Shockwave Therapy in Bloomingdale, Roselle & Medinah, IL: Move Pain-Free Again

Heal Naturally, Restore Mobility, and Get Back to the Life You Love with Non-Invasive Shockwave Therapy at Reset Chiropractic & Wellness Center
Erin Strauch-Ducat
October 9, 2025
Reduce Back & Neck Pain: Sitting Tips from a Bloomingdale Chiropractor image

Reduce Back & Neck Pain: Sitting Tips from a Bloomingdale Chiropractor

Learn practical posture and movement strategies for patients in Bloomingdale, Roselle, and Medinah, plus a McKenzie Lumbar Roll video demo.
Erin Strauch-Ducat
October 7, 2025
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Expert Guide to Using Ice and Heat for Injury Recovery in Bloomingdale, Roselle, and Medinah
October 3, 2025
Neck Pain Relief in Bloomingdale, IL: How Your Mid-Back Might Be the Key image

Neck Pain Relief in Bloomingdale, IL: How Your Mid-Back Might Be the Key

How Thoracic Mobility Affects Your Neck: Proven Solutions from Bloomingdale Chiropractor
Erin Strauch-Ducat
September 19, 2025

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