NEWS ALERT Ducat Chiropractic is now Reset Chiropractic & Wellness Center
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Reset Chiropractic & Wellness Center
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Educational resources for our patients.

Strong Glutes = Better Spinal Health: A Guide from Your Bloomingdale, IL Chiropractic & Wellness Team image

Strong Glutes = Better Spinal Health: A Guide from Your Bloomingdale, IL Chiropractic & Wellness Team

From chiropractic to functional fitness, we help Bloomingdale patients strengthen glutes, prevent injury, and move pain-free.
Erin Strauch-Ducat
September 19, 2025
Neck Arthritis: Why Your Daily Habits Might Be to Blame image

Neck Arthritis: Why Your Daily Habits Might Be to Blame

Neck Arthritis Treatment By Bloomingdale IL Chiropractor
Erin Strauch-Ducat
February 22, 2022
The Neck Pain Solution No One is Talking About image

The Neck Pain Solution No One is Talking About

Chiropractor specializing in neck pain in Bloomingdale IL
Erin Strauch-Ducat
February 15, 2022
Why Does My Neck Hurt? image

Why Does My Neck Hurt?

Neck pain relief and treatment by Bloomingdale IL Chiropractor
Erin Strauch-Ducat
February 8, 2022
How to Get Rid of a Stiff Neck image

How to Get Rid of a Stiff Neck

Bloomingdale IL Chiropractor explains how to relieve neck pain and stiffness
Erin Strauch-Ducat
February 1, 2022
NSAIDs or Chiropractic Adjustments? Which works better for pain. image

NSAIDs or Chiropractic Adjustments? Which works better for pain.

Bloomingdale IL chiropractor explains research comparing pain medications to chiropractic for back pain.
Erin Strauch-Ducat
December 4, 2021
Is posture important for spinal and pelvic floor health? image

Is posture important for spinal and pelvic floor health?

Bloomingdale IL chiropractor explains why posture matters for neck pain, back pain and pelvic floor dysfunction.
Erin Strauch-Ducat
November 5, 2021
Strategies for Fall Prevention image

Strategies for Fall Prevention

Bloomingdale IL Chiropractor offers tips to prevent injuries from falls.
Erin Strauch-Ducat
October 7, 2021
Your Musculoskeletal Health: image

Your Musculoskeletal Health:

Take Steps To Strength and Stability From Bloomingdale IL Chiropractor
Erin Strauch-Ducat
October 1, 2021
Improving your health holistically -- not just focusing on the number on the scale. image

Improving your health holistically -- not just focusing on the number on the scale.

Bloomingdale IL Chiropractor recommends making overall lifestyle changes to improve your health.
Erin Strauch-Ducat
June 23, 2021
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Reset Chiropractic & Wellness Center, formally known as Ducat Chiropractic, has been helping the residents of Bloomingdale, Roselle, Medinah and Itasca area move better, stay active and symptom-free since 2008.  We offer relief without drugs or surgery through chiropractic, physical therapy, shockwave therapy and massage therapy, plus help you perform better and prevent re-injury through RESET Fitness Group exercise classes.

  • Home
  • About
    • Our Providers
    • What We Treat
  • Services
  • RESET Fitness
  • Insurance and Payment
  • Blog
  • Contact
  • Schedule Online

  • Reset Chiropractic & Wellness Center

    148 S Bloomingdale Rd Ste 107
    Bloomingdale, IL
    60108 United States
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Contact

  • Phone:
    224-653-8094

  • Fax:
    224-653-8317

  • Email:
    info@reset-chiropractic.com

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